We have classes for all ages from 3 years old on up.
Martial Arts training is so popular because no other
activity can provide the same positive results,
on a personal level, for each individual participant
Whether your goals are self-confidence,
self-defense, personal development, fitness and flexibility, or to
earn a black belt, our instructors are dedicated to helping you and
your family achieve your individual goals.
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Basic
Timeline for
1st Dan/Poom Black Belt |
White
Belt
Hin Di
3 Months |
Yellow
Belt
Belt Noh Rahng Di
3 Months |
Orange
Belt
Chu Hwang Di
3 Months |
Green
Belt
Choo Rock Di
3 Months |
Purple
Belt
4 Months |
Blue
Belt
Chuhng Di
4 Months |
Brown
Belt
Jah Di
5 Months |
Red
Belt
Hohng Di
5 Months |
Deputy
Black
Belt
5 Months |
Test
for
1st
Dan/Poom |
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Mental
Benefits:
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Physical
Benefits:
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Technical
Benefits:
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12 Month Program
Membership |
| This
membership allows our students to attend 2 classes per week. All
of the fundamentals of Tae Kwon Do are taught in this program designed
to promote self-defense, confidence, self-esteem, fitness and flexibility.
This twice-weekly program will provide a basic foundation for becoming
a black belt. |
| 36
Month Program
Black Belt Club |
| This
membership allows our students to attend unlimited classes to
train as often as they wish. It is designed to promote a well-rounded
and deeper understanding of Tae
Kwon Do and its benefits. This program
is ideal for those who wish to compete in Tae Kwon Do, learn basic
weapon skills or get into great shape. |
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Our
Training Programs are designed to provide our students with all
the fundamentals of Tae Kwon Do and promote self-defense, confidence,
self esteem, fitness and flexibility.
At each belt
level our students are required to learn and be tested in seven
categories before promoting to the next belt level. These categories
are as follows:
- Bal
Cha Ki (kick)
- This is
where we teach all our kicks. Each belt level has a specific
series of kicks becoming more advanced as they promote.
Song
Don Jak (hand)- Here we
teach hand strikes, blocks and Kwon Bubs.
Poomse- We teach
the Tae Buck Korean forms which are a choreographed sequence
of moves designed to demonstrate blocks, stances, kicks and
strikes.
Kyuk
Pa (breaking)- At each
belt level, the students are required to break with a hand strike
and a kick designed for that belt level. This shows the student
the importance of proper technique. It is also a great confidence
builder.
Ho
Sin Sul (self-defense)- As our
stud nets progress, they are taught more and more advanced self-defense
techniques so that they can defend themselves in any situation.
Kyoroogi
(sparring)- This is
where we try out all the kicks we have learned on a live moving
target. Learning to kick on a bag is great but the bag doesn't
move or kick back. Our students are matched up by size and ability
level under the watchful eye of a qualified instructor.
Jung
Shin Tong il (mental training)- All of
the above build a strong body and confidence, but the mind is
our most important asset. We teach honesty, integrity and respect
for ones self, as well as for others. We increased focus, skills
and reinforce the belief that developing your mind in school
or at the workplace is the key to success
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